Views: 1 Author: Site Editor Publish Time: 2020-06-08 Origin: Site
The Kegel exercise also known as the pelvic exercise, was published in 1948 by Dr. Arnold Kegel of the United States, by repeating the scaling of part of the pelvic muscles (also known as the "Kegel muscles"). . The Kegel exercise is often used to reduce urinary incontinence and postpartum urinary incontinence in women.
The purpose of the Kegel exercise is to increase muscle tone by stretching the pubis caudal muscles at the base of the pelvis. The Kegel Movement is a prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses such as late pregnancy and production.
Are You Ready to Take Your Self-Care Routine to the Next Leve By Gua Sha?Gua Sha is a facial tool and massage technique traditionally used in East Asian healing practices to increase blood flow and relieve congestion. The goal is to treat acute and chronic ailments by literally scraping the disease Read More
In USA and Europe, people are paying more and more attention to beauty &health care especially women, They are more willing to spend more time on skin care and body care.Therefore, in the beauty and health industry, so many skin care brands, medical and therapeutic clinics began to add jade gua sha Read More
I am amazed by the development of the beauty industry! Recently, what has attracted my attention is the seamless integration of the industry and health. Recently, facial tools have a promising entry in the beauty industry. So when Victoria Beckham admitted that she had a quartz drum in her bag, we a Read More