Use the jade roller after applying skin care product on your face, wait about a minute, and then start jade rolling.
1. Starting at the center of your brows, roll up towards your hairline.
2. Continue this motion all over your face, rolling out the right side first and then the left.
3. Underneath your eyes, use the smaller side of the roller to roll up towards the outer edge of the eye, all the way to the hairline.
4. on the upper lid of the eye, roll from the inner corner of your eyes across your lid to the outer corner.
5. When you get to your neck and chest, you can start to roll down and inwards towards your heart.
The direction of rolling is important, because you are rolling towards the lymphatic drainage points on your face and body. This pushes any retained fluids to those points so they can be flushed out. Your body would do this naturally during the day, even one minute of rolling helps speed up that process quickly.

Jade Gua sha Scraper Face Massage Tool Natural Rose Quartz Guasha Stone

Gua sha on face can clean the skin, reduce wrinkles and fine lines, and promote blood circulation and lymphatic drainage.
1. Apply serum, moisturizer or oil to the skin of the face;
2. Start with the cheeks by sliding the Gua Sha from the nostrils outwards;
3. Continue massaging the forehead with the concave part of the Gau Sha making gentle but firm movements and moving from the eyebrows to the hairline;
4. For the eye area, gently swipe Gua Sha from the inner corner of the eye to the temple;
5. Continue massaging the jaw, going from the chin towards the ear;
6. Gently massage under the ear to release tension;
7. End with the neck in a bottom-up movement with the concave part;
After the treatment, the skin on your face may become slightly red for a few minutes, this is normal and shows that you have performed the massage with the Gua Sha correctly and with good pressure.

Natural Amethyst Eye Jade Mask, Cooling Therapy Sleeping Mask Stone

Using the mask regularly will help rejuvenate the skin, making it feel firmer, smoother and clearer looking. It will work wonders for the under-eye puffiness and dark circles.
How to use:
After cleaning your face, gently arrange the mask over your forehead and eyes and relax for at least 10 minutes.
After using your serum of choice or an essential oil blend, lay the slightly warmed in hot water mask over eyes to help promote lymphatic drainage in your face.
Turn the mask upside down and lay over the mouth and jaw area to soothe lines and tension around these pent up areas.

Chakra Stone Healing Crystals Natural Tumbled Crystal Stone

Most yoga and meditation places consider the chakra stone is very important, can make your mind and body healthy by transferring negative energy into positive energy. The easiest way can learn by everyone.
1. Picking 7 gemstones and place them surrounding you by intuition.
2. Sit down in the middle of the gemstones.
3. Take some deep breath and relax yourself.
4. Start your yoga or meditation work.
5. When finish your work do deep breath and relax again
Use gemstone with Yoga or meditation, its energy is in continuous interaction with energies of the surroundings, it's really good for your work.

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